Neri Miranda reveals secret to her ‘Road to 55 Kilos’ journey | ABS-CBN
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Neri Miranda reveals secret to her ‘Road to 55 Kilos’ journey
Neri Miranda reveals secret to her ‘Road to 55 Kilos’ journey
Rhea Manila Santos
Published Jan 23, 2022 05:41 PM PHT
More than three months after giving birth to her second son Manuel Alfonso or “Cash” with husband Parokya ni Edgar frontman Chito Miranda, Neri Naig admitted it has not been an easy path towards losing all the weight she gained during her pregnancy. The couple, who reside in Alfonso, Cavite along with their two sons, have been enjoying nature and their humble farm land in the province during the pandemic.
More than three months after giving birth to her second son Manuel Alfonso or “Cash” with husband Parokya ni Edgar frontman Chito Miranda, Neri Naig admitted it has not been an easy path towards losing all the weight she gained during her pregnancy. The couple, who reside in Alfonso, Cavite along with their two sons, have been enjoying nature and their humble farm land in the province during the pandemic.
Last January 22, Neri shared that she and Chito have been going on daily walks outdoors to help her shed more pounds. She also said she now has a healthier diet plan.
Last January 22, Neri shared that she and Chito have been going on daily walks outdoors to help her shed more pounds. She also said she now has a healthier diet plan.
“Walking kasama ng asawa ko para kahit papaano makapag exercise.
“Walking kasama ng asawa ko para kahit papaano makapag exercise.
“Naging 73kilos ako last October. Last month, 69 kilos ako. Swipe left para makita kung gaano talaga ako kalaki. Dahil no carbs at sweets ako muna to achieve my goal (55 kilos 5'6" height ko ), 61 kilos ako now.
“Naging 73kilos ako last October. Last month, 69 kilos ako. Swipe left para makita kung gaano talaga ako kalaki. Dahil no carbs at sweets ako muna to achieve my goal (55 kilos 5'6" height ko ), 61 kilos ako now.
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“Pero siyempre, need ko pa rin ng disiplina. Dahan dahan lang. Kase 2 weeks ago, nagtry akong mag exercise, more on stretching tapos may planking, ayun, dinugo ako 😅 kaya sa lahat ng mga bagong panganak, wag biglain lalo na kapag CS 😅 natakot ako but I am ok. Wag madaliin. For now walking muna kami sa village. Isa sa umaga, isa sa hapon. Iba din ‘tong walking buddy ko eh, buong subdivision ang gusto niyang ikutin ko, ang haaaaarsh. Pero oks lang basta nakaspotify ako na pang 90s and early 2000s, hehe!”
“Pero siyempre, need ko pa rin ng disiplina. Dahan dahan lang. Kase 2 weeks ago, nagtry akong mag exercise, more on stretching tapos may planking, ayun, dinugo ako 😅 kaya sa lahat ng mga bagong panganak, wag biglain lalo na kapag CS 😅 natakot ako but I am ok. Wag madaliin. For now walking muna kami sa village. Isa sa umaga, isa sa hapon. Iba din ‘tong walking buddy ko eh, buong subdivision ang gusto niyang ikutin ko, ang haaaaarsh. Pero oks lang basta nakaspotify ako na pang 90s and early 2000s, hehe!”
The 36-year-old actress and entrepreneur admitted it is a challenging time for her but she is determined to reach her ideal body weight of 55 kilos this year.
The 36-year-old actress and entrepreneur admitted it is a challenging time for her but she is determined to reach her ideal body weight of 55 kilos this year.
“Kung tatanungin nyo ako kung mahirap ba yung no carbs at sweets, aba oo! Hahaha! Pero kung desidido kang bumalik ang dati mong timbang, magtiis ka! Idaan na lang sa tubig at prutas 🤣
“Kung tatanungin nyo ako kung mahirap ba yung no carbs at sweets, aba oo! Hahaha! Pero kung desidido kang bumalik ang dati mong timbang, magtiis ka! Idaan na lang sa tubig at prutas 🤣
“Kung pwede lang magdonate ng taba tapos parang drive thru lang, di ba? 🤣
“Kung pwede lang magdonate ng taba tapos parang drive thru lang, di ba? 🤣
“Pag maging 55 kilos na ako, magcecelebrate ako ng isang malaking angus burger tapos may fries at malamig na iced tea. Kaso malayo pa, 6 kilos pa ang kailangang ibawas!”
“Pag maging 55 kilos na ako, magcecelebrate ako ng isang malaking angus burger tapos may fries at malamig na iced tea. Kaso malayo pa, 6 kilos pa ang kailangang ibawas!”
Neri and Chito got married in 2014. Neri gave birth to their first child, Miggy, in 2016.
Neri and Chito got married in 2014. Neri gave birth to their first child, Miggy, in 2016.
Read More:
Neri Miranda
Chito Miranda
celebrity transformation
celebrity health
health and wellness
celebrity diet
weight loss
celebrity weight loss
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