Camille Prats reveals reason for getting foot surgery last October

Rhea Manila Santos

<p>Known to be active in sharing her fitness workouts at home through her YouTube channel, actress Camille Prats revealed in a recent Instagram post what led her to be sidelined from doing any exercise for a whole month. The 38-year-old TV host shared that she had to have a ganglion cyst removed from her foot.</p><p>On her Instagram post, she wrote, &ldquo;About a month ago, I had a minor surgery on my left foot. Had a ganglion cyst removed coz its been growing and bothering me whenever I wear rubber shoes for workout. Recovery took more than expected, doc said 10 days but the wound wasn&rsquo;t healing as fast as I&rsquo;d hoped. This meant no workout for a month for me 😢&rdquo;</p><iframe class="instagram-media instagram-media-rendered" id="instagram-embed-5" src="https://www.instagram.com/p/CznAFC2hcpz/embed/?cr=1&v=14&wp=450&rd=https%3A%2F%2Fent-workbench-web.abs-cbn.com&rp=%2F#%7B%22ci%22%3A5%2C%22os%22%3A7501643.8%2C%22ls%22%3A2686831.8%2C%22le%22%3A2687243%7D" allowtransparency="true" allowfullscreen="true" frameborder="0" height="746" data-instgrm-payload-id="instagram-media-payload-5" scrolling="no" style="background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 0px 0px 12px; min-width: 326px; padding: 0px;"></iframe><script async="" src="//www.instagram.com/embed.js"></script><p>In the same post, Camille admitted feeling frustrated over the thought that her break from her regular workout routine would set her back in terms of fitness. Camille had previously shared how she and her husband VJ Yambao started losing weight by working out consistently at home.</p><p>&ldquo;For a time, I felt frustrated for not being able to do my usual routine. I also know that the lack of workout for a long period of time means muscles will weaken and it will be very challenging to start all over again 😖 A month of recovery and I finally got to workout again.. what can I say&hellip; its soooo hard!!! I almost always want to stop 😔 but then I realized, I have to keep going and get over the hard part for me to get stronger and do it again the next day. I was reminded once again what discipline is all about; doing it even when you don&rsquo;t feel like it. Here I am, back at 121 lbs, struggling and starting all over again one day at a time. If this is your day 1, you can do it! Tara? Sabay sabay tayong mahirapan? 😅&rdquo; she wrote.</p><p><a href="https://push.abs-cbn.com/2023/6/27/john-camille-prats-surprise-parents-with-vow-renewal-ceremony-948"><strong>READ: John, Camille Prats surprise parents with vow renewal ceremony</strong></a></p><p>Camille is the younger sister of actor and director John Prats. She first entered showbiz as a Little Miss Philippines contestant before joining the cast of ASB-CBN&rsquo;s youth-oriented show <em>Ang TV</em> along with her brother. She first rose to fame after starring in the Philippine adaptation of the anime <em>Princess Sarah</em> called <em>Sarah... Ang Munting Prinsesa</em> in 1995.</p>

<p>&ldquo;For a time, I felt frustrated for not being able to do my usual routine. I also know that the lack of workout for a long period of time means muscles will weaken and it will be very challenging to start all over again 😖 A month of recovery and I finally got to workout again.. what can I say&hellip; its soooo hard!!! I almost always want to stop 😔 but then I realized, I have to keep going and get over the hard part for me to get stronger and do it again the next day. I was reminded once again what discipline is all about; doing it even when you don&rsquo;t feel like it. Here I am, back at 121 lbs, struggling and starting all over again one day at a time. If this is your day 1, you can do it! Tara? Sabay sabay tayong mahirapan? 😅&rdquo; she wrote.<p><a href="https://push.abs-cbn.com/2023/6/27/john-camille-prats-surprise-parents-with-vow-renewal-ceremony-948"><strong>READ: John, Camille Prats surprise parents with vow renewal ceremony</strong></a><p>Camille is the younger sister of actor and director John Prats. She first entered showbiz as a Little Miss Philippines contestant before joining the cast of ASB-CBN&rsquo;s youth-oriented show <em>Ang TV</em> along with her brother. She first rose to fame after starring in the Philippine adaptation of the anime <em>Princess Sarah</em> called <em>Sarah... Ang Munting Prinsesa</em> in 1995.

<p>Known to be active in sharing her fitness workouts at home through her YouTube channel, actress Camille Prats revealed in a recent Instagram post what led her to be sidelined from doing any exercise for a whole month. The 38-year-old TV host shared that she had to have a ganglion cyst removed from her foot.<p>On her Instagram post, she wrote, &ldquo;About a month ago, I had a minor surgery on my left foot. Had a ganglion cyst removed coz its been growing and bothering me whenever I wear rubber shoes for workout. Recovery took more than expected, doc said 10 days but the wound wasn&rsquo;t healing as fast as I&rsquo;d hoped. This meant no workout for a month for me 😢&rdquo;<iframe class="instagram-media instagram-media-rendered" id="instagram-embed-5" src="https://www.instagram.com/p/CznAFC2hcpz/embed/?cr=1&v=14&wp=450&rd=https%3A%2F%2Fent-workbench-web.abs-cbn.com&rp=%2F#%7B%22ci%22%3A5%2C%22os%22%3A7501643.8%2C%22ls%22%3A2686831.8%2C%22le%22%3A2687243%7D" allowtransparency="true" allowfullscreen="true" frameborder="0" height="746" data-instgrm-payload-id="instagram-media-payload-5" scrolling="no" style="background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 0px 0px 12px; min-width: 326px; padding: 0px;"></iframe><script async="" src="//www.instagram.com/embed.js"></script><p>In the same post, Camille admitted feeling frustrated over the thought that her break from her regular workout routine would set her back in terms of fitness. Camille had previously shared how she and her husband VJ Yambao started losing weight by working out consistently at home.

<p>Actress and TV host Camille Prats explains why she wasn’t allowed to work out for a whole month because of a foot problem.</p>

Actress and TV host Camille Prats explains why she wasn’t allowed to work out for a whole month because of a foot problem.

Camille Prats reveals reason for getting foot surgery last October | PUSH.COM.PH