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Chie Filomeno on her worst diet: ‘Tubig lang yung iniinom ko!’

‘Beach Bros’ star Chie Filomeno shares her journey to better fitness before achieving her bikini body.

Chie Filomeno on her worst diet: ‘Tubig lang yung iniinom ko!’-Rhea Manila Santos
BY
Rhea Manila Santos

Twitter: @allaboutmanila

FRESH SCOOPS

07/14/2022 09:26 AM
Chie Filomeno on her worst diet: ‘Tubig lang yung iniinom ko!’
Photo credit to @chiefilomeno Instagram

As one of the stars of the latest iWant Original series Beach Bros, Chie Filomeno admitted she was ready to flaunt her sexy body especially after being launched as the celebrity ambassador for a popular liquor brand earlier this year. As part of her role in the show, she has to wear skimpy clothing which the 25-year-old actress said is not a problem for her. 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by C H I E (@chiefilomeno)

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by C H I E (@chiefilomeno)


“May investment yung pagsusuot ko ng swimsuit kasi I love my body and I want to empower women also with the same body type. Kasi ang daming payatin din sa atin, flat-chested, ganun. Gusto ko lang sabihin sa kanila na wear whatever you want, ikaw ang bumili niyan, nag-workout ka, pinaghirapan mo yan, ipakita mo ang gusto mo ipakita. No judging.

“You know yourself better than anyone and pagod na pinagdaanan mo and as long as you know that your body is health, your mind is healthy and also your soul, yun lang talaga eh. Kahit anong suotin ko diyan, may sasabihin at sasabihin ang tao eh. So pasok lang dito tapos labas na dito,” she shared.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by C H I E (@chiefilomeno)

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by C H I E (@chiefilomeno)

READ: Chie Filomeno on becoming a calendar girl: ‘This is a dream come true’

Chie admitted she tried different kinds of diets before finding the one that worked best for her body.

“I give my body what it needs. Hindi ko dini-deprive yung body ko kasi hindi ako naniniwala sa diet na you have to starve yourself. Iba iba kasi tayo ng katawan. Iba iba din yung kailangan ng katawan natin so kailangan talaga natin alamin kung ano yung kailangan ng katawan natin.

“Kasi dumaan ako sa tubig lang yung iniinom ko, yung mga ganun. Yung mga diet na hindi naman nag-wo-work sa akin. Ang daming diet diyan. Ang nag-work sa akin yung kailangan talaga yung masipag. Hindi naman ako gumising na ganito na yung katawan ko. Talagang we work hard for it. Kakain tapos mag-wo-workout tapos kakain. Ganun talaga ako. Workout talaga and sumasayaw din ako (laughs). I think yun yung cardio ko. Kasi ayoko talaga pumayat, gusto ko magka-muscle. So weights and palakas,” she explained. 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by C H I E (@chiefilomeno)

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by C H I E (@chiefilomeno)

READ: Chie Filomeno has no problem being known as a sexy star: ‘Hindi lang yun showing of skin’

After wrapping up taping for Beach Bros, Chie said she did not expect to develop a close friendship with her co-stars which included Kyle Echarri, Kira Balinger, Angelica Lao, Brent Manalo, Raven Rigor, Sean Tristan, and Lance Carr.

“Nakakatuwa na we got there not knowing na magiging close kami after. As in it didn’t feel like it was work at all. As in lahat kami close, Kung tipong pagkatapos ng taping konting hangout, magkakasama kami. At saka yung mga batuhan ng linya parang hindi na kami by the script. Parang go with the flow na talaga kami,” she said. 

READ: Chie Filomeno marks 25th birthday with sexy shoot

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by C H I E (@chiefilomeno)

The iWantTFC original series Beach Bros is directed by Victor Villanueva for streaming on iWantTFC this July.