As World Mental Health Day approaches, actress Maxene Magalona opened up on her Instagram about how she deals with her personal struggles. She shared that she has learned to be on her own.
“Through the path of self-healing and self-exploration, I was able to collect my energy and align myself to be able to activate my authentic empowerment,” she wrote.
Being diagnosed with complex post traumatic syndrome disorder (C-PTSD), Maxene shared that she has never given up on her life. She has hope that everything will continue to unfold itself in the future.
“I never stopped working on myself. In fact, I have grown and evolved so much that I truly see myself as a changed and transformed woman. The past no longer defines me. The future no longer worries me,” she shared.
The actress shared photos of her adventure to Tagaytay where she treated herself on a day out. Maxene added that this was one way of nourishing her soul in nature. She also added how she was able to turn to religion to find answers and healing.
“I have connected to myself so much that I completely understand that my life is 100% my responsibility. I do not blame anyone or any circumstance in my life for my current situation. I know that if I want to be genuinely happy and find inner peace, I have to be the one to do this for myself. No one else,” she continued.
Maxene encouraged her followers to try and look within themselves to know what their soul has been longing for.