Vance Larena shares struggle with mental health: ‘It’s not easy but progress is the key’

Rhea Manila Santos

Despite the ongoing global health crisis, actor Vance Larena’s career is looking up. Last year, he released his first single ‘Tama’ under Star Music. He was then signed up as a new <a href='https://ent.abs-cbn.com/starmagic' target='_blank'>Star Magic</a> artist earlier this year and became part of the cast of <a href='https://ent.abs-cbn.com/angprobinsyano' target='_blank'>FPJ’s Ang Probinsyano</a> and the upcoming new series Viral. But in a recent Instagram post, the talented actor revealed that he was going through mental health issues. <a href='https://push.abs-cbn.com/2021/6/30/fresh-scoops/vance-larena-on-auditioning-for-pbb-ilang-beses-194305' target='_blank'>READ: Vance Larena on auditioning for PBB: ‘Ilang beses akong hindi natanggap’</a>In the post, Vance shared before and after photos of his physical transformation after almost a month of working on his physique. He accompanied it with the caption, “I don’t usually share what I’m going through but perhaps I can share just a glimpse of a person experiencing a mental distress/condition with anxiety and depression and that there is a way to fight or manage them. I know it’s not easy but progress is the key and not perfection.”

‘Viral’ actor Vance Larena shares some tips for those going through mental health issues.

Vance Larena shares struggle with mental health: ‘It’s not easy but progress is the key’ | PUSH.COM.PH