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Iya Villania on returning to her regular figure: ‘It will take time and I’m in no rush’

Iya Villania shared an update about her body’s recovery after giving birth.

BY
PUSH TEAM

FRESH SCOOPS

07/27/2020 10:48 AM
Iya Villania on returning to her regular figure: ‘It will take time and I’m in no rush’
Photo Credit: @iyavillania Instagram

Iya Villania shared an update on how her body is recovering one week after giving birth. According to Iya, she has been using a binder and has been consuming healthy foods for the past couple of days. 

 

 
 
 
 
 
 
 
 
 
 
 
 
 

Top: Taken right after delivery (tummy is red coz it felt soooo good to scratch 😂🙈) Bottom: Taken a week after delivery with the daily use of a binder Diet: A good mix of nutritious and food that makes me happy 😆😂 Thanks to those sending over all sorts of things from baked goods to ulam 😂 Workout: Round the clock breastfeeding Crazy what a mother’s body goes thru! Being so much kinder and patient with my body this time 😊My body isn’t where I want it to be but I’m okay with that. It will take time and I’m in no rush 😊 Work starts this week but waiting it out another week before I really get moving and ease back into my regular grind 😅 reminding myself that recovery is just as important and enjoying every minute of it 😊 but I can’t wait to sweat again! 😅 will fill you guys in with my journey including all the things that I feel have been helping me recover this time around 😊 #RecoveryAfter3


A post shared by Iya Villania-Arellano (@iyavillania) on

 

"Top: Taken right after delivery (tummy is red coz it felt soooo good to scratch). Bottom: Taken a week after delivery with the daily use of a binder.  Diet: A good mix of nutritious and food that makes me happy. Thanks to those sending over all sorts of things from baked goods to ulam. Workout: Round the clock breastfeeding," she posted on her Instagram page. 

READ: Iya Villania gives birth to a baby girl

Iya stressed that she is in no rush to be back to her regular shape.

"Crazy what a mother’s body goes thru! Being so much kinder and patient with my body this time. My body isn’t where I want it to be but I’m okay with that. It will take time and I’m in no rush," she stated.

 

 
 
 
 
 
 
 
 
 
 
 
 
 

Our Lil dumpling.❤️

A post shared by Drew Arellano (@drewarellano) on

 

Though she is already looking forward to working out again, she said that she is focused on the recovery of her body first.

"Work starts this week but waiting it out another week before I really get moving and ease back into my regular grind. Reminding myself that recovery is just as important and enjoying every minute of it. But I can’t wait to sweat again! Will fill you guys in with my journey including all the things that I feel have been helping me recover this time around," she stated.

 

 

 
 
 
 
 
 
 
 
 
 
 
 
 

ALANA LAUREN V. ARELLANO. July 18, 2020.

A post shared by Drew Arellano (@drewarellano) on

 

Iya gave birth to a baby girl named Alana Lauren on July 18, 2020. Alana is her third child with Drew Arellano.

 

 

"I love my doctors! As scared as I am of delivery, it’s these ladies that always make me feel secure, confident and safe, especially during a time like this when the husband can’t join in the delivery room. Thank you Lord for Your protection and in guiding them thru yet another successful normal delivery," Iya posted last July 18 after giving birth.