Jessy Mediola shows off her pole dancing skills

It looks like Jessy Mendiola's favorite form of fitness routine lately (aside from working out at the gym) are pole dancing classes which she has been attending under veteran pole teacher Cristina Dy of Polecats Manila. Jessy shared that the reason she loves it is because "Pole dancing is empowering. Pole dancing is an art. Pole dancing is a form of fitness and it encourages body confidence."

 

 

 

 

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And it is finally out! ❤️ Please be sure to check out @senorita_jessy’s vlog as she conquers the pole wearing custom spandex and tulle by @lizenriquezdesignstudios 🔥 . . . Styled by @kimsison_ 💕

A post shared by Liz Enriquez Designs | Atelier (@lizenriquezdesignstudios) on Oct 10, 2019 at 4:54am PDT

 

 

 

 

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I’m so happy that I got to do this again after 3 years! ❤️ Have you seen my latest vlog? Click the link in my bio to watch and learn why pole dancing is inspiring. 😍

A post shared by Jessy Mendiola (@senorita_jessy) on Oct 12, 2019 at 2:55am PDT

 

 

 

 

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Pole dancing is empowering. Pole dancing is an art. Pole dancing is a form of fitness. Pole dancing encourages body confidence. Pole dancing is beautiful. ❤ After 3 years, I tried to do it again but this time may mga kasama ako and finally masasayaw ko na din ang #Señorita 💃🏻😂 thank you @lizenriquezdesignstudios for our costumes! Watch my first ever #JessTry vlog episode with Dawn Chang & CD. Uploaded now on my YouTube channel. Link in bio. @polecatsmanila

A post shared by Jessy Mendiola (@senorita_jessy) on Oct 10, 2019 at 3:20am PDT

 

 

 

 

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I love it when I learn something new every time I go to @polecatsmanila! Can’t wait for my next session! 😍 thank you for doing floorwork with me @christina_dy ❤️

A post shared by Jessy Mendiola (@senorita_jessy) on Oct 30, 2019 at 6:31am PDT

 

 

 

 

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Happy 10th anniversary @polecatsmanila!!! Ever since I started pole dancing, I’ve learned to love my thighs more. Thank you for helping me appreciate my strength and what my body could do. Every session is a step closer to being more confident and comfortable in my own skin. ❤️ (swipe left to watch my second session with @christina_dy, it was my first time to do floorwork! Pardon my awkwardness still working on it!🙈❤️)

A post shared by Jessy Mendiola (@senorita_jessy) on Oct 25, 2019 at 9:41pm PDT