READ: Lara Quigaman’s emotional yet powerful message about a mom’s post-partum body

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<p>As her second baby turned a month old last October 17, former beauty queen and actress Precious Lara Quigaman posted a photo of herself carrying her newborn baby boy Tobias. Along with the said post, Lara gave a powerful message to all mothers dealing with body insecurities after giving birth.</p><p>She wrote, “Just a few days after giving birth, some relatives and friends visited me and asked. <em>‘Bakit ang laki pa rin ng tyan mo?!’ </em>I know they don't mean anything bad but people can be so insensitive, and all those photos of 'celebrities and models' that seem to look so perfect right after giving birth doesn't help either...”  </p><blockquote class='instagram-media' data-instgrm-captioned='' data-instgrm-permalink='https://www.instagram.com/p/BpCKsn8A5ze/?utm_source=ig_embed&utm_medium=loading' data-instgrm-version='12' style=' background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);'><div style='padding:16px;'><div style=' display: flex; flex-direction: row; align-items: center;'><div style='display: flex; flex-direction: column; flex-grow: 1; justify-content: center;'><div style=' background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;'> </div><div style=' background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;'> </div></div></div><div style='padding: 19% 0;'> </div><div style='display:block; height:50px; margin:0 auto 12px; width:50px;'><a href='https://www.instagram.com/p/BpCKsn8A5ze/?utm_source=ig_embed&utm_medium=loading' style=' background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;' target='_blank'><svg height='50px' version='1.1' viewbox='0 0 60 60' width='50px' xmlns='https://www.w3.org/2000/svg' xmlns:xlink='https://www.w3.org/1999/xlink'><g fill='none' fill-rule='evenodd' stroke='none' stroke-width='1'><g fill='#000000' transform='translate(-511.000000, -20.000000)'><g><path d='M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631'></path></g></g></g></svg></a></div><div style='padding-top: 8px;'><div style=' color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;'><a href='https://www.instagram.com/p/BpCKsn8A5ze/?utm_source=ig_embed&utm_medium=loading' style=' background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;' target='_blank'>View this post on Instagram</a></div></div><div style='padding: 12.5% 0;'> </div><div style='display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;'><div><div style='background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);'> </div><div style='background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;'> </div><div style='background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);'> </div></div><div style='margin-left: 8px;'><div style=' background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;'> </div><div style=' width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)'> </div></div><div style='margin-left: auto;'><div style=' width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);'> </div><div style=' background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);'> </div><div style=' width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);'> </div></div></div><p style=' margin:8px 0 0 0; padding:0 4px;'><a href='https://www.instagram.com/p/BpCKsn8A5ze/?utm_source=ig_embed&utm_medium=loading' style=' color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;' target='_blank'>1 Month Post Partum or 4 months pregnant? . Just a few days after giving birth, some relatives and friends visited me and asked "Bakit ang laki pa rin ng tyan mo?!". I know they don't mean anything bad but people can be so insentive, and all those photos of 'celebrities and models' that seems to look so perfect right after giving birth doesn't help either. I mean, hello I just gave birth, i was cut open and a human being came out of me! Can you just congratulate me? It was really difficult to post this photo, to show what the world sees as 'flaws', but well this is the real deal. My body housed 2 beautiful baby boys and it took 9 months each time to grow them in my belly and I have accepted the fact (trying to by God's grace) that it will take some time for my body to go back to the way it was (if it does go back) And if it doesn't, that's okay too. Don't get me wrong I'm happy for those moms who have flat tummies just a few days after giving birth, but we're all different, our bodies are all different and that's okay and I want other mamas out there who are like me, who look at themselves in the mirror and feel sad because of what they see. I want you to know that you are not alone... So to all the mama's out there who are exhausted, who's not had a proper shower, whose breasts are super sore, (I'm crying typing this- kaya natin to mamas) those who can't recognize their own bodies because of the stretchmarks and the chloasma or the dark patches all over their bodies, to those who still look pregnant after a month or even months after giving birth- cheers to us! We are are all beautiful and unbelievably strong and God has given us such a wonderful gift that's worth all these hardships and body changes... So cheer up Mama You really are amazing! To my Tobias- happy 1 month baby ko, you and kuya Noah are worth every stretchmarks, every body changes, every pain, every sleepless night and wouldn't trade you for anything. Thank You Jesus for the strength You provide, physically and emotionally, thank You for Your love that gives confidence to this mama and every mama reading this. Thank You Jesus!</a></p><p style=' color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;'>A post shared by <a href='https://www.instagram.com/laraquigaman/?utm_source=ig_embed&utm_medium=loading' style=' color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;' target='_blank'> Lara Quigaman Alcaraz</a> (@laraquigaman) on <time datetime='2018-10-17T12:15:22+00:00' style=' font-family:Arial,sans-serif; font-size:14px; line-height:17px;'>Oct 17, 2018 at 5:15am PDT</time></p></div></blockquote><script async src='~//www.instagram.com/embed.js' type='text/javascript'></script><p>Lara admitted that she finds it difficult to post such a raw photo of herself because of what other people might see as her “flaws.”</p><p> <br/>She continued and got emotional when she tried to comfort herself and other mothers who have the same issues. “To all the mamas out there who are exhausted, who's not had a proper shower, whose breasts are super sore, (I'm crying typing this—<em>kaya natin ‘to mamas)</em> those who can't recognize their own bodies because of the stretch marks and the chloasma or the dark patches all over their bodies, to those who still look pregnant after a month or even months after giving birth- cheers to us!</p><p> </p><blockquote class='instagram-media' data-instgrm-captioned='' data-instgrm-permalink='https://www.instagram.com/p/BonSL0ig-9N/?utm_source=ig_embed&utm_medium=loading' data-instgrm-version='12' style=' background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);'><div style='padding:16px;'><div style=' display: flex; flex-direction: row; align-items: center;'><div style='background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;'> </div><div style='display: flex; flex-direction: column; flex-grow: 1; justify-content: center;'><div style=' background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;'> </div><div style=' background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;'> </div></div></div><div style='padding: 19% 0;'> </div><div style='display:block; height:50px; margin:0 auto 12px; width:50px;'><a href='https://www.instagram.com/p/BonSL0ig-9N/?utm_source=ig_embed&utm_medium=loading' style=' background:#FFFFFF; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;'><a href='https://www.instagram.com/p/BonSL0ig-9N/?utm_source=ig_embed&utm_medium=loading' style=' background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;' target='_blank'>View this post on Instagram</a></div></div><div style='padding: 12.5% 0;'> </div><div style='display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;'><div><div style='background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);'> </div><div style='background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;'> </div><div style='background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);'> </div></div><div style='margin-left: 8px;'><div style=' background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;'> </div><div style=' width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)'> </div></div><div style='margin-left: auto;'><div style=' width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);'> </div><div style=' background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);'> </div><div style=' width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);'> </div></div></div><p style=' margin:8px 0 0 0; padding:0 4px;'><a href='https://www.instagram.com/p/BonSL0ig-9N/?utm_source=ig_embed&utm_medium=loading' style=' color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;' target='_blank'>Good morning! Not that I can tell what time it is! Being with a new born messes up my clock and days of the week! But one thing is for sure I'm truly grateful that I can feed my Tobias whenever he feels hungry. I started taking Lactaflow even before I gave birth and was really happy that my milk supply came early and in abudance! (But it wasn't a smooth breastfeeding start as I almost gave up because of pain-I'll share about it in another post) But because I know that feeding the best nutrition for my son is thru breastfeeding I didn't give up and if you're a new mom -I hope you won't too.. Now that all's going well I continue taking Lactaflow 500mg Capsules 3x a day after meals to ensure I have more than enough breastmilk for my son. Thank you @mtheresapineda for introducing Lactaflow- such a great supplement that supports not only my milk supply but also boosts my immune system. #7timesMoreVitaminCThanOranges #17TimesMoreCalciumThanMilk #15TimesMorePotassiumThanBanans #LactaFlow500MGCap #ProudBreastFeedingMom #ProudBreastFeedingPinay @mtheresapineda</a></p><p style=' color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;'>A post shared by <a href='https://www.instagram.com/laraquigaman/?utm_source=ig_embed&utm_medium=loading' style=' color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;' target='_blank'> Lara Quigaman Alcaraz</a> (@laraquigaman) on <time datetime='2018-10-07T01:41:17+00:00' style=' font-family:Arial,sans-serif; font-size:14px; line-height:17px;'>Oct 6, 2018 at 6:41pm PDT</time></p></div></blockquote><script async src='~//www.instagram.com/embed.js' type='text/javascript'></script><p>“We are all beautiful and unbelievably strong and God has given us such a wonderful gift that's worth all these hardships and body changes... So cheer up <em>Mama </em>You really are amazing!” she said.</p><p><a href='https://push.abs-cbn.com/2018/9/18/fresh-scoops/look-lara-quigaman-and-marco-alcaraz-welcome-baby-192090'><u><strong>LOOK: Lara Quigaman and Marco Alcaraz welcome baby Tobias</strong></u></a></p><p>Precious Lara Quigaman married actor Marco Alcaraz in 2012. They have two sons now, newborn Tobias and six-year-old Noah.</p>

<p style=' color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;'>A post shared by <a href='https://www.instagram.com/laraquigaman/?utm_source=ig_embed&utm_medium=loading' style=' color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;' target='_blank'> Lara Quigaman Alcaraz</a> (@laraquigaman) on <time datetime='2018-10-17T12:15:22+00:00' style=' font-family:Arial,sans-serif; font-size:14px; line-height:17px;'>Oct 17, 2018 at 5:15am PDT</time></div></blockquote><script async src='~//www.instagram.com/embed.js' type='text/javascript'></script><p>Lara admitted that she finds it difficult to post such a raw photo of herself because of what other people might see as her “flaws.”<p> <br/>She continued and got emotional when she tried to comfort herself and other mothers who have the same issues. “To all the mamas out there who are exhausted, who's not had a proper shower, whose breasts are super sore, (I'm crying typing this—<em>kaya natin ‘to mamas)</em> those who can't recognize their own bodies because of the stretch marks and the chloasma or the dark patches all over their bodies, to those who still look pregnant after a month or even months after giving birth- cheers to us!<p> <blockquote class='instagram-media' data-instgrm-captioned='' data-instgrm-permalink='https://www.instagram.com/p/BonSL0ig-9N/?utm_source=ig_embed&utm_medium=loading' data-instgrm-version='12' style=' background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);'><div style='padding:16px;'><div style=' display: flex; flex-direction: row; align-items: center;'><div style='background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;'> </div><div style='display: flex; flex-direction: column; flex-grow: 1; justify-content: center;'><div style=' background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;'> </div><div style=' background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;'> </div></div></div><div style='padding: 19% 0;'> </div><div style='display:block; height:50px; margin:0 auto 12px; width:50px;'><a href='https://www.instagram.com/p/BonSL0ig-9N/?utm_source=ig_embed&utm_medium=loading' style=' background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;' target='_blank'><svg height='50px' version='1.1' viewbox='0 0 60 60' width='50px' xmlns='https://www.w3.org/2000/svg' xmlns:xlink='https://www.w3.org/1999/xlink'><g fill='none' fill-rule='evenodd' stroke='none' stroke-width='1'><g fill='#000000' transform='translate(-511.000000, -20.000000)'><g><path d='M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631'></path></g></g></g></svg></a></div><div style='padding-top: 8px;'><div style=' color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;'><a href='https://www.instagram.com/p/BonSL0ig-9N/?utm_source=ig_embed&utm_medium=loading' style=' background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;' target='_blank'>View this post on Instagram</a></div></div><div style='padding: 12.5% 0;'> </div><div style='display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;'><div><div style='background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);'> </div><div style='background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;'> </div><div style='background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);'> </div></div><div style='margin-left: 8px;'><div style=' background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;'> </div><div style=' width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)'> </div></div><div style='margin-left: auto;'><div style=' width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);'> </div><div style=' background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);'> </div><div style=' width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);'> </div></div></div><p style=' margin:8px 0 0 0; padding:0 4px;'><a href='https://www.instagram.com/p/BonSL0ig-9N/?utm_source=ig_embed&utm_medium=loading' style=' color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;' target='_blank'>Good morning! Not that I can tell what time it is! Being with a new born messes up my clock and days of the week! But one thing is for sure I'm truly grateful that I can feed my Tobias whenever he feels hungry. I started taking Lactaflow even before I gave birth and was really happy that my milk supply came early and in abudance! (But it wasn't a smooth breastfeeding start as I almost gave up because of pain-I'll share about it in another post) But because I know that feeding the best nutrition for my son is thru breastfeeding I didn't give up and if you're a new mom -I hope you won't too.. Now that all's going well I continue taking Lactaflow 500mg Capsules 3x a day after meals to ensure I have more than enough breastmilk for my son. Thank you @mtheresapineda for introducing Lactaflow- such a great supplement that supports not only my milk supply but also boosts my immune system. #7timesMoreVitaminCThanOranges #17TimesMoreCalciumThanMilk #15TimesMorePotassiumThanBanans #LactaFlow500MGCap #ProudBreastFeedingMom #ProudBreastFeedingPinay @mtheresapineda</a><p style=' color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;'>A post shared by <a href='https://www.instagram.com/laraquigaman/?utm_source=ig_embed&utm_medium=loading' style=' color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;' target='_blank'> Lara Quigaman Alcaraz</a> (@laraquigaman) on <time datetime='2018-10-07T01:41:17+00:00' style=' font-family:Arial,sans-serif; font-size:14px; line-height:17px;'>Oct 6, 2018 at 6:41pm PDT</time></div></blockquote><script async src='~//www.instagram.com/embed.js' type='text/javascript'></script><p>“We are all beautiful and unbelievably strong and God has given us such a wonderful gift that's worth all these hardships and body changes... So cheer up <em>Mama </em>You really are amazing!” she said.<p><a href='https://push.abs-cbn.com/2018/9/18/fresh-scoops/look-lara-quigaman-and-marco-alcaraz-welcome-baby-192090'><u><strong>LOOK: Lara Quigaman and Marco Alcaraz welcome baby Tobias</strong></u></a><p>Precious Lara Quigaman married actor Marco Alcaraz in 2012. They have two sons now, newborn Tobias and six-year-old Noah.

<p>As her second baby turned a month old last October 17, former beauty queen and actress Precious Lara Quigaman posted a photo of herself carrying her newborn baby boy Tobias. Along with the said post, Lara gave a powerful message to all mothers dealing with body insecurities after giving birth.<p>She wrote, “Just a few days after giving birth, some relatives and friends visited me and asked. <em>‘Bakit ang laki pa rin ng tyan mo?!’ </em>I know they don't mean anything bad but people can be so insensitive, and all those photos of 'celebrities and models' that seem to look so perfect right after giving birth doesn't help either...”  <blockquote class='instagram-media' data-instgrm-captioned='' data-instgrm-permalink='https://www.instagram.com/p/BpCKsn8A5ze/?utm_source=ig_embed&utm_medium=loading' data-instgrm-version='12' style=' background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);'><div style='padding:16px;'><div style=' display: flex; flex-direction: row; align-items: center;'><div style='display: flex; flex-direction: column; flex-grow: 1; justify-content: center;'><div style=' background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;'> </div><div style=' background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;'> </div></div></div><div style='padding: 19% 0;'> </div><div style='display:block; height:50px; margin:0 auto 12px; width:50px;'><a href='https://www.instagram.com/p/BpCKsn8A5ze/?utm_source=ig_embed&utm_medium=loading' style=' background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;' target='_blank'><svg height='50px' version='1.1' viewbox='0 0 60 60' width='50px' xmlns='https://www.w3.org/2000/svg' xmlns:xlink='https://www.w3.org/1999/xlink'><g fill='none' fill-rule='evenodd' stroke='none' stroke-width='1'><g fill='#000000' transform='translate(-511.000000, -20.000000)'><g><path d='M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631'></path></g></g></g></svg></a></div><div style='padding-top: 8px;'><div style=' color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;'><a href='https://www.instagram.com/p/BpCKsn8A5ze/?utm_source=ig_embed&utm_medium=loading' style=' background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;' target='_blank'>View this post on Instagram</a></div></div><div style='padding: 12.5% 0;'> </div><div style='display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;'><div><div style='background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);'> </div><div style='background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;'> </div><div style='background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);'> </div></div><div style='margin-left: 8px;'><div style=' background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;'> </div><div style=' width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)'> </div></div><div style='margin-left: auto;'><div style=' width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);'> </div><div style=' background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);'> </div><div style=' width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);'> </div></div></div><p style=' margin:8px 0 0 0; padding:0 4px;'><a href='https://www.instagram.com/p/BpCKsn8A5ze/?utm_source=ig_embed&utm_medium=loading' style=' color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;' target='_blank'>1 Month Post Partum or 4 months pregnant? . Just a few days after giving birth, some relatives and friends visited me and asked "Bakit ang laki pa rin ng tyan mo?!". I know they don't mean anything bad but people can be so insentive, and all those photos of 'celebrities and models' that seems to look so perfect right after giving birth doesn't help either. I mean, hello I just gave birth, i was cut open and a human being came out of me! Can you just congratulate me? It was really difficult to post this photo, to show what the world sees as 'flaws', but well this is the real deal. My body housed 2 beautiful baby boys and it took 9 months each time to grow them in my belly and I have accepted the fact (trying to by God's grace) that it will take some time for my body to go back to the way it was (if it does go back) And if it doesn't, that's okay too. Don't get me wrong I'm happy for those moms who have flat tummies just a few days after giving birth, but we're all different, our bodies are all different and that's okay and I want other mamas out there who are like me, who look at themselves in the mirror and feel sad because of what they see. I want you to know that you are not alone... So to all the mama's out there who are exhausted, who's not had a proper shower, whose breasts are super sore, (I'm crying typing this- kaya natin to mamas) those who can't recognize their own bodies because of the stretchmarks and the chloasma or the dark patches all over their bodies, to those who still look pregnant after a month or even months after giving birth- cheers to us! We are are all beautiful and unbelievably strong and God has given us such a wonderful gift that's worth all these hardships and body changes... So cheer up Mama You really are amazing! To my Tobias- happy 1 month baby ko, you and kuya Noah are worth every stretchmarks, every body changes, every pain, every sleepless night and wouldn't trade you for anything. Thank You Jesus for the strength You provide, physically and emotionally, thank You for Your love that gives confidence to this mama and every mama reading this. Thank You Jesus!</a>

Lara Quigaman opens up about her body insecurities after giving birth.

READ: Lara Quigaman’s emotional yet powerful message about a mom’s post-partum body | PUSH.COM.PH