Rita Avila reveals her secret in achieving a fit body at 52

Joan Leary

<p><br/>Known for her fit physique during the 90s, Rita Avila proved that she’s still got it at age 52. The actress posted a photo of her enjoying the beach with her friends.</p><p>After getting featured in other news sites, she revealed her secret to having a fit body in one of her Instagram posts. She said, “I know I am far from being perfect, but I am grateful for what I am at my age now bec. of pilates, jumping, aqua zumba & healthy diet.”</p><p>“The goal is not to be sexy but to be strong. I dreamed of having a better body at 50 but I didn't achieve it. I thought it was bec I was getting old. But at 52, I got what I want. Exercise & the right food are the 2 biggest secrets for a healthy & strong body & youth,” she added.</p><iframe allowtransparency='true' class='instagram-media instagram-media-rendered' data-instgrm-payload-id='instagram-media-payload-0' frameborder='0' height='816' id='instagram-embed-0' scrolling='no' src='https://www.instagram.com/p/BUtTGUdllSt/embed/captioned/?cr=1&v=7#%7B%22ci%22%3A0%2C%22os%22%3A152.76000000000002%7D' style='background: rgb(255, 255, 255); border: 1px solid rgb(219, 219, 219); margin: 1px 1px 12px; max-width: 658px; width: calc(100% - 2px); border-radius: 4px; box-shadow: none; display: block; padding: 0px;'></iframe><script async='' defer='' src='~//platform.instagram.com/en_US/embeds.js' type='text/javascript'></script><br/><iframe allowtransparency='true' class='instagram-media instagram-media-rendered' data-instgrm-payload-id='instagram-media-payload-1' frameborder='0' height='876' id='instagram-embed-1' scrolling='no' src='https://www.instagram.com/p/BUtU1MQlVmI/embed/captioned/?cr=1&v=7#%7B%22ci%22%3A1%2C%22os%22%3A154.4%7D' style='background: rgb(255, 255, 255); border: 1px solid rgb(219, 219, 219); margin: 1px 1px 12px; max-width: 658px; width: calc(100% - 2px); border-radius: 4px; box-shadow: none; display: block; padding: 0px;'></iframe><script async='' defer='' src='~//platform.instagram.com/en_US/embeds.js' type='text/javascript'></script><br/><iframe allowtransparency='true' class='instagram-media instagram-media-rendered' data-instgrm-payload-id='instagram-media-payload-2' frameborder='0' height='876' id='instagram-embed-2' scrolling='no' src='https://www.instagram.com/p/BUve78JljET/embed/captioned/?cr=1&v=7#%7B%22ci%22%3A2%2C%22os%22%3A155.66000000000003%7D' style='background: rgb(255, 255, 255); border: 1px solid rgb(219, 219, 219); margin: 1px 1px 12px; max-width: 658px; width: calc(100% - 2px); border-radius: 4px; box-shadow: none; display: block; padding: 0px;'></iframe><script async='' defer='' src='~//platform.instagram.com/en_US/embeds.js' type='text/javascript'></script><br/><iframe allowtransparency='true' class='instagram-media instagram-media-rendered' data-instgrm-payload-id='instagram-media-payload-3' frameborder='0' height='856' id='instagram-embed-3' scrolling='no' src='https://www.instagram.com/p/BUyD7wvlzaj/embed/captioned/?cr=1&v=7#%7B%22ci%22%3A3%2C%22os%22%3A554.12%7D' style='background: rgb(255, 255, 255); border: 1px solid rgb(219, 219, 219); margin: 1px 1px 12px; max-width: 658px; width: calc(100% - 2px); border-radius: 4px; box-shadow: none; display: block; padding: 0px;'></iframe><script async='' defer='' src='~//platform.instagram.com/en_US/embeds.js' type='text/javascript'></script><br/><iframe allowtransparency='true' class='instagram-media instagram-media-rendered' data-instgrm-payload-id='instagram-media-payload-4' frameborder='0' height='876' id='instagram-embed-4' scrolling='no' src='https://www.instagram.com/p/BUzSbb4lGd2/embed/captioned/?cr=1&v=7#%7B%22ci%22%3A4%2C%22os%22%3A591.4350000000001%7D' style='background: rgb(255, 255, 255); border: 1px solid rgb(219, 219, 219); margin: 1px 1px 12px; max-width: 658px; width: calc(100% - 2px); border-radius: 4px; box-shadow: none; display: block; padding: 0px;'></iframe><script async='' defer='' src='~//platform.instagram.com/en_US/embeds.js' type='text/javascript'></script><p>Rita was part of the now defunct series <i><a href='http://entertainment.abs-cbn.com/tv/shows/magpahanggangwakas/main'>“Magpahanggang Wakas</a></i>” directed by her husband Erick “F.M.” Reyes.</p>

<p><br/>Known for her fit physique during the 90s, Rita Avila proved that she’s still got it at age 52. The actress posted a photo of her enjoying the beach with her friends.<p>After getting featured in other news sites, she revealed her secret to having a fit body in one of her Instagram posts. She said, “I know I am far from being perfect, but I am grateful for what I am at my age now bec. of pilates, jumping, aqua zumba & healthy diet.”<p>“The goal is not to be sexy but to be strong. I dreamed of having a better body at 50 but I didn't achieve it. I thought it was bec I was getting old. But at 52, I got what I want. Exercise & the right food are the 2 biggest secrets for a healthy & strong body & youth,” she added.

Rita Avila reveals her secret in achieving a fit body at 52 | PUSH.COM.PH