Kris Aquino, ibinahagi kung paano nalagpasan pinagdaanang depresyon

Kris Aquino, ibinahagi kung paano nalagpasan pinagdaanang depresyon-Kiko Escuadro
Kiko Escuadro

Twitter: @Simplengbinata


10/27/2017 09:07 AM
Kris Aquino, ibinahagi kung paano nalagpasan pinagdaanang depresyon
Photo credit: @krisaquino IG


Ipinakilala bilang isa sa mga bagong brand ambassador ng PLDT telecommunications ang Queen of All Media na si Kris Aquino.


This was an unguarded moment captured by jack while i was waiting to be called up on stage... i just used the RISE IG filter, because at this precise moment i vividly recall the thoughts running through my head- that this has been such a learning & strengthening journey. Yes, i’ll admit- i am weird, as i write this post naluluha ako because i’m so happy to be this tired at a little past 1 in the morning. Realizing how much i missed this pressure & this exhaustion from work, and weird talaga ko, kasi na e-excite na mapapagod ulit bukas because i’m shooting another series of webisodes for our country’s #1 bank. Thank You God for making me this tired again- because i super missed it...i hope He also blesses you w/ the granting of all your hearts’ prayers. GOOD NIGHT. ❤️ #PLDTHome

A post shared by 🇵🇭 Kris Aquino (@krisaquino) on

Blooming at masayang Kris ang humarap sa entertainment press na isa-isang sinagot ang mga maiinit na katanungan sa kanya, kabilang na ang napabilatang depression na kanyang pinagdaanan.

"I think kasi… One, I'm a single mom in her mid-40s so of course ang hirap to reinvent and I had to reinvent myself now," pahayag ni Kris.

Aminado ang queen of all media na dumanas siya ng matinding kalungkutan nitong mga nagdaang buwan.

"Yes there was a time that I was really feeling down and kalbaryo ng pamilya namin ang August. Every August is... Health is not good and my mom died August 1, my dad died August 21 so hindi ko type ang August talaga. May ano siya 'tsuk!' gumaganon," paliwanag nito.

Ayon kay Kris, malaki ang pasasalamat niya sa kanyang buong pamilya at sa kanyang dalawang anak na si Josh at Bimby na siyang pinaghugutan niya ng lakas ng loob sa pinagdaanang kalungkutan.

Bukod sa matibay na suporta ng kanyang pamilya, naging sandigan ni Kris ang matinding panalangin.


Thank You God na pinanggigigilan pa ko ni Kuya Josh & Bimb. I’m blessed because naaaliw pa rin sila sa slumber party Saturdays namin & that they were so patient letting me finish all my thanksgiving prayers in Baclaran earlier on our way home after MOA & Bacoor... Super grateful because work is STRAIGHT next week: for a bank i TRUST 100% & I’m so fulfilled to be associated with; a new Faves & Finds webisode for @nbsalert; and finally the reveal of our new endorsement for our TRUE HOME internet service provider & the international roaming i use to stay connected w/ all of you when we travel. Plus the pitching for my long awaited project for them. YES, i needed to survive the year of closed doors for me to cherish all the blessings God is sending our way... it’s a quiet Sunday for me, literally because i need to REST my voice. To all who said you pray for my family & me- i am sending you my LOVE & eternal appreciation! Good Night.❤️🌈❤️🌈❤️🌈❤️🌈

A post shared by 🇵🇭 Kris Aquino (@krisaquino) on

"What I really did is almost everyday, nagsimba ako yun. Ganun siya," sabi ni Kris.

Kuwento ni Kris, kasabay ng kanyang taimtim na ang dalangin ang pagbabalik ng tiwala sa kanyang sarili na labis na nakatulong umano sa kanya upang malagapasan ang pinagdaanang kalungkutan.

"Number one, never stop praying. Two, hold on to your family and closest friends because they will never leave you behind. And three, believe in yourself. Yun talaga. Because there will be setbacks," pahayag niya.

Kasabay ng pagbabalik tiwala sa kanyang sarili, idinaan na lang din niya sa dasal ang muling pagbuhos ng mga blessing sa kanya ngayon, kabilang na ang mga bagong endorsement na mayroon siya.


i prayed my Rosary on the way home (i have a favorite app) or we listen to acoustic praise & worship music... i read my NYT, WSJ & WP ipad editions after my hot shower, & i like to read inspiring gratitude/thanksgiving quotes on Pinterest right before i sleep... i came across this & it felt written for me. NAMAOS na ko, no talk day tomorrow, lots of sleeping, and will just go to 6 PM Mass. Yes, again weird ako, pero na MISS kong maubusan ng boses dahil dumire-diretso ang pag ho-host & pag interview. So tonight i thanked God for letting me appreciate needing vocal rest, and blessing our home w/ peace & quiet because at least for the next couple of days, the super daldal Mama will be 🤐. Good night, sending you all my love, appreciation, and gratitude. P.S. HAPPY 56th birthday to my super simple, very shy, but consistently reliable sister Viel. ❤️❤️❤️

A post shared by 🇵🇭 Kris Aquino (@krisaquino) on

"I'm living proof. I admitted it, I acknowledged it that there were doors that closed but those doors open and new ones open," pahayag ni Kris.