Kris Aquino vows to have a healthier lifestyle for her sons

Joan Leary

<div style='text-align: center;'><img src='' alt='030716-kris_pod.jpg' width='400' height='290' align='center' border='0'><br/></div><br/>The Queen of All Media Kris Aquino shared with her Instagram followers today and last Sunday, March 6, that she has to be healthier because of her recurring hypertension. <br/><br/>She posted a compiled video of her exercising with researches about having a healthy heart sent by her sister Viel.<br/><br/>“My BP Thu night to Sat night was elevated, sadly when I have a heavy workload for 3-4 straight days, even on maintenance, it spikes; normalized today because I had complete bed rest yesterday. Went to 1st Friday Mass w/ Ate, updated & consulted this weekend w/ all my siblings regarding my health issues because they worry about their bunso…<br/><br/>Kris also mentioned that her hypertension could be hereditary so she has to keep her health in check. <br/><br/>“We consulted w/ my team of doctors on what I should do for long term wellness. (Our dad had his heart attack when he was 47 years old, I’m now 45 & the only 1 in our family w/ hypertension)- I obeyed Viel & after a high fiber brunch, I did 40 minutes on my elliptical (she sent me several heart health articles)…<br/><br/>“I’ll keep you #MyIGBarkada posted because I need to make some important life choices in the next few days… I am the girl who has passionately loved & prioritized my work, and these decisions aren’t easy that’s why I’m praying fervently for God’s loving guidance. My 2 boys need a healthy mom & that is my primary, long term goal. A healthy Sunday to all.”<br/><br/><iframe class='instagram-media instagram-media-rendered' id='instagram-embed-0' src='https://www.instagram.com/p/BCmkrvISEtn/embed/captioned/?v=6' allowtransparency='true' frameborder='0' height='933' data-instgrm-payload-id='instagram-media-payload-0' scrolling='no' style='border: 0px; margin: 1px; max-width: 658px; width: calc(100% - 2px); border-radius: 4px; box-shadow: rgba(0, 0, 0, 0.498039) 0px 0px 1px 0px, rgba(0, 0, 0, 0.14902) 0px 1px 10px 0px; display: block; padding: 0px; background: rgb(255, 255, 255);'></iframe><script async='' defer='' src='//platform.instagram.com/en_US/embeds.js'></script><br/><br/><iframe class='instagram-media instagram-media-rendered' id='instagram-embed-1' src='https://www.instagram.com/p/BCpGj7uSElr/embed/captioned/?v=6' allowtransparency='true' frameborder='0' height='899' data-instgrm-payload-id='instagram-media-payload-1' scrolling='no' style='border: 0px; margin: 1px; max-width: 658px; width: calc(100% - 2px); border-radius: 4px; box-shadow: rgba(0, 0, 0, 0.498039) 0px 0px 1px 0px, rgba(0, 0, 0, 0.14902) 0px 1px 10px 0px; display: block; padding: 0px; background: rgb(255, 255, 255);'></iframe><script async='' defer='' src='//platform.instagram.com/en_US/embeds.js'></script>

The Queen of All Media says her blood pressure spikes even if she’s on maintenance medicine.

Kris Aquino vows to have a healthier lifestyle for her sons | PUSH.COM.PH