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Ellen Adarna shares her secrets to being a sexy and confident beach babe

BY RHEA MANILA SANTOS

Twitter: @allaboutmanila

FRESH SCOOPS

4/23/2014 11:22 AM
Ellen Adarna shares her secrets to being a sexy and confident beach babe


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Ellen Adarna said she keeps herself fit and sexy by working out on a regular basis with her personal trainer. The 26-year-old actress shared posts of her fitness routine on her social media account, which she hopes will inspire more women to look and feel good by living a healthy lifestyle. Ellen admitted she prefers to wear thong bikinis as a summer staple and shared her secrets to being a sexy and confident beach babe.

1. Eat Lean
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“No matter how hard you exercise, if you don’t eat right, nothing’s going to happen.”

2. Exercise, exercise, exercise
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“It has to be regular. It can't be that you do it only when you feel like it kasi it has to be a habit.”

3. Rest Up
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“Get at least eight hours of sleep a day. That’s it. I try to do that as much as I can.”

4. Wearing Less (Makeup) is More
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“I use my cheek tint, mascara and eyebrow pencil but that’s really it. You don't need to wear thick makeup to look good.”