Ellen Adarna said she keeps herself fit and sexy by working out on a regular basis with her personal trainer. The 26-year-old actress shared posts of her fitness routine on her social media account, which she hopes will inspire more women to look and feel good by living a healthy lifestyle. Ellen admitted she prefers to wear thong bikinis as a summer staple and shared her secrets to being a sexy and confident beach babe.
1. Eat Lean
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“No matter how hard you exercise, if you don’t eat right, nothing’s going to happen.”
2. Exercise, exercise, exercise
“It has to be regular. It can't be that you do it only when you feel like it kasi it has to be a habit.”
3. Rest Up
“Get at least eight hours of sleep a day. That’s it. I try to do that as much as I can.”
4. Wearing Less (Makeup) is More
“I use my cheek tint, mascara and eyebrow pencil but that’s really it. You don't need to wear thick makeup to look good.”