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From dad bod to buff daddy: Vandolph's amazing transformation
BY JOAN LEARY
10/11/2017 3:16 PM
From dad bod to buff daddy: Vandolph's amazing transformation


Photos credit: to the owner (left), @vitovandolf IG (right)

For the longest time, the public has embraced Vandolph Quizon for his dad bod and cuddly physique but this time, he chose to hit the gym regularly and started dieting.

After his hard work paid off, he happily shared the results and many were surprised to see his transformation.

Work Hard Play Hard💪 #healthiswealth 🙏

A post shared by vitovandolf (@vitovandolf) on

 

 

Hard Work 💪 #healthiswealth 😏

A post shared by vitovandolf (@vitovandolf) on